Among the many battles of the home cook is the unceasing question of "What's for dinner?" Planning this major meal seems to be an even bigger problem than making it. What recipes work together? How much time will it take to make all of them? Do you have all the ingredients? At the end of the day, it's enough to make your head spin.
In times of trouble, this recipe is here to help, providing directions to make a complete well-rounded meal. There's your protein, the tilapia, lightly sprinkled with seasoning and popped into the oven. Then there's a vegetable, the quickly steamed broccoli. And to bring it all together, a starch: hearty brown rice packed with nutrients. Stress no further! This is a one-stop recipe for a no-fuss balanced dinner.
Cajun Tilapia with Broccoli and Brown Rice
2 cups low sodium vegetable broth, divided
1 small onion, chopped
1 small red bell pepper, chopped
1 1/2 teaspoon salt-free Cajun seasoning, divided
1 cup uncooked brown rice
3 cups small broccoli florets
3 (4 ounce) tilapia fillets
1 large lime, cut in half
What are your go-to one-stop recipes for dinner? Share your comments below.
Like this post? See last week's Easy Everyday topic: Walnut Gorgonzola Crostini with Crumble Fried Sage.